Deepen your practice with a year of unlimited learning — two months free on the annual plan.
SampoornaOnline Yoga Academy

A practice that’s yours to practice

  • Pre-recorded video classes, audios & home practices
  • Live sessions & masterclasses with senior teachers
  • Yoga Alliance–certified trainings (RYS 100 · 200 · 300 · 500)
  • Continuing education courses (YACEP) to keep growing
  • A worldwide community — start free with Yoga Anatomy
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Years teaching
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Google rating · 900+ reviews

Find your next course

Take a look at what's inside the academy. The anatomy course is yours, free.

Why an online academy

Everything a shala gives you — wherever you are

Pre-recorded classes

A full library of HD video classes — practice on your schedule, repeat what you love.

Audios & meditations

Yoga Nidra, pranayama and guided meditations in audio — for the days you practice with your eyes closed.

Home practice programs

Structured sequences that build week over week, so your mat at home feels like a shala.

Live sessions

Practice with your teachers in real time — ask, adjust, and stay accountable.

Masterclasses

Deep dives with senior faculty on anatomy, philosophy, sequencing and the art of teaching.

A worldwide community

Thousands of students and graduates across 80+ countries, practicing and growing together.

The practice, up close
Seated meditation in a bright studio
Sukhasana — easy seated pose
Seated forward fold
Tabletop reverse stretch
Vajrasana — kneeling posture

Your complete practice, in one place

Every dimension of yoga, one membership.

Go deeper with certified trainings

Multi-week programs designed to build real progress — and a Yoga Alliance certificate.

Find your training

Which training is right for you?

Three questions. One honest recommendation from seventeen years of teaching.

Where are you on the path?

Real voices

What graduates say

Carla Roldan GomezSpain
Susanne WestermeierGermany · India
Natascha RoseGermany · Qatar
Lucia De FeliceItaly
Maria TrigoBolivia

Challenging and transformative

Sampoorna was challenging, transformative, and deeply rewarding. I left Goa feeling changed, inspired, and deeply grateful.
Jordan Baggot · United States · 200-Hr

Depth and consistency

What touched me most was the depth and consistency of the training.
Jamie MacNicholas · London · 300-Hr

The confidence to teach

The course deepened my understanding of yoga and gave me the confidence to step into the teacher I am becoming.
Anouk Eijkelberg · Netherlands · 200-Hr

Yoga Alliance Registered Yoga Teacher Training Courses

RegisteredRYS 200Yoga AllianceRegisteredRYS 300Yoga AllianceRegisteredRYS 500Yoga AllianceRegisteredYACEPYoga Alliance

Sampoorna Yoga Teacher Training School has been a registered international yoga school with Yoga Alliance, holding RYS-200, RYS-300, RYS-500, and YACEP designations since 2009. Its online and in-person Yoga Teacher Training Courses and Certifications are recognized and accepted worldwide, enabling all graduates to teach globally. Upon course completion, participants receive a 200-Hour, 300-Hour, or 50-Hour Yoga Teacher Training Certification, allowing registration as RYTs (Registered Yoga Teachers) with Yoga Alliance. Our Yoga Teacher Training Certificate Courses empower you to teach legally in any country, whether you choose to register with Yoga Alliance or not.

★ 4.7 Yoga Alliance · 600+ reviews★ 4.9 Google · 900+ reviewsLearn online · Certified worldwide

Explore Sampoorna, on your terms

Annual members save two months and keep every new release included.

Best value — 2 months free
Annual plan
$24/mo

$290 per year, billed annually

Choose annual
Monthly plan
$29/mo

Cancel anytime, keep the period you paid

Choose monthly

Certification trainings are one-time purchases with their own study window, sold separately.

Questions

Before you begin

How long do I have to finish a course?+

Each course shows its own study window on its page before you enrol. When that window closes, a membership reopens the course whenever you want to return to it.

Is the 200hr training really Yoga Alliance certified?+

Yes — the academy's trainings carry the Yoga Alliance registrations of the Sampoorna lineage. Completing the online 200hr training and its assessments earns a certificate recognized worldwide.

I'm already a teacher — is there anything for me?+

Yes. Beyond the certification trainings we run continuing education courses (YACEP): shorter, focused programs — pranayama, yin, adjustments, anatomy — that deepen a specific area and count toward keeping your Yoga Alliance registration current.

What does membership include?+

Every course in the library except the certification trainings, which are sold separately to protect the depth of that experience.

I'm a complete beginner. Where do I start?+

Basics of Yoga Anatomy — it's completely free. If the pace feels right, continue with a foundation course or a teacher training.

Can I cancel my membership anytime?+

Yes, in one click from your account. You keep access until the end of the period you paid for.

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Start with a free course