intermediate✦ Yoga Alliance RYS 200
PRE-STUDY MODULE (200-hr Ashtanga Vinyasa Flow YTTC)
Required preparation for the 200-hr Ashtanga Vinyasa Flow YTTC.
41 lessons20 hoursTaught by Sampoorna Teaching Team
Outcomes
What you’ll be able to do
- Learn the vinyasa count before the training
- Build the primary-series foundations
- Complete required philosophy pre-reading
Curriculum
6 modules · 41 lessons
01WELCOME1 lessons
02YOGA ANATOMY24 lessons
03INTRODUCTION TO ASHTANGA PRIMARY SERIES5 lessons
04PHILOSOPHY & OTHER YOGA PRACTICES5 lessons
05BONUS: BUSINESS OF YOGA & YIN YOGA CLASSES4 lessons
06LIVE SESSIONS RECORDINGS2 lessons
S
Your teacher
Sampoorna Teaching Team
Lead Faculty — Sampoorna Yoga School, Goa
The Sampoorna faculty has trained 2,400+ teachers in Goa since 2009 across Hatha, Ashtanga Vinyasa, anatomy and yogic philosophy. Yoga Alliance RYS 200/300.
Your time, well held.
Every lesson, every future update, and a community practicing alongside you.