intermediate✦ Yoga Alliance RYS 200
200-hr Ashtanga Vinyasa YTTC
The best online Yoga TTC to become a world-class yoga teacher
267 lessons200 hoursTaught by Sampoorna Teaching Team
Outcomes
What you’ll be able to do
- Teach a safe, well-sequenced vinyasa class
- Master the Ashtanga primary series with traditional count
- Ground your teaching in anatomy and philosophy
- Earn the Yoga Alliance RYS 200 certificate
Curriculum
14 modules · 267 lessons
01WELCOME3 lessons
02VINYASA CLASSES12 lessons
03ASHTANGA VINYASA PRIMARY SERIES6 lessons
04PHILOSOPHY OF YOGA20 lessons
05PRANAYAMA27 lessons
06MEDITATION17 lessons
07ANATOMY OF YOGA25 lessons
08ALIGNMENT & ADJUSTMENTS43 lessons
09TEACHING & SEQUENCING VINYASA FLOWS10 lessons
10BONUS CLASSES9 lessons
11BONUS. LIVE SESSIONS RECORDINGS (of previous groups)4 lessons
12PREPARATION FOR FINAL THEORY EXAM6 lessons
13FINAL EVALUATION2 lessons
14OLD CLASSES83 lessons
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Your teacher
Sampoorna Teaching Team
Lead Faculty — Sampoorna Yoga School, Goa
The Sampoorna faculty has trained 2,400+ teachers in Goa since 2009 across Hatha, Ashtanga Vinyasa, anatomy and yogic philosophy. Yoga Alliance RYS 200/300.
Your time, well held.
Every lesson, every future update, and a community practicing alongside you.