All levels
50-hour Yoga Nidra TTC
‘Yoga Nidra: the sleepless sleep’
49 lessons10 hours
Outcomes
What you’ll be able to do
- ‘Yoga Nidra: the sleepless sleep’
Curriculum
10 modules · 49 lessons
01WELCOME3 lessons
02Short Practices, 5-10 Minutes: Downloadable2 lessons
03Short Practices, 15-20 Minutes: Downloadable3 lessons
04Intermediate and Advance Practices, 30-60 Minutes-Downloadable4 lessons
05Audios Practice Sessions with Nature Sounds-Not Downloadable6 lessons
06FOUNDATIONS OF YOGA NIDRA10 lessons
07How to Practice and Teach Yoga Nidra9 lessons
08QUESTIONS & ANSWERS10 lessons
09BONUS. LIVE SESSIONS RECORDINGS (from previous batches)1 lessons
10THEORY EXAM1 lessons
Your time, well held.
Every lesson, every future update, and a community practicing alongside you.